North Raleigh Crossfit Creatd by Cardinal Gru Marketing
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©2017 NORTH RALEIGH CROSSFIT. 

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WOD

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Power Clean, Lunge, Push Press

Power Snatch, Snatch, Burpees, CTB, Pull-ups

Front Squat, AMRAP, Run, Wallballs, Double Unders, Cash Out

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit