North Raleigh Crossfit Creatd by Cardinal Gru Marketing
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©2017 NORTH RALEIGH CROSSFIT. 

CARDINAL GROUP MARKETING

North Raleigh CrossFit: 03/06/19

March 4, 2019

Conditioning

AMRAP 30:
9 Burpees
9 Box Jumps (24/20)
9 Pull-ups
9 Thrusters (95/65)
9 TTB


 


 

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit