North Raleigh Crossfit Creatd by Cardinal Gru Marketing
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©2017 NORTH RALEIGH CROSSFIT. 

CARDINAL GROUP MARKETING

North Raleigh CrossFit: 02/27/19

February 25, 2019


Conditioning

AMRAP 20:
5 Strict Pull-ups
10 Box Jumps (24/20)
15 Air Squats

Rest 5 min
 

8 min to find your heaviest Snatch (full)

 


 


 

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit