North Raleigh Crossfit Creatd by Cardinal Gru Marketing
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©2017 NORTH RALEIGH CROSSFIT. 

CARDINAL GROUP MARKETING

North Raleigh CrossFit: 02/13/19

February 10, 2019

Conditioning


"Holleyman"
30 Rounds:
5 Wallballs (20/14)
3 HSPUs
1 Power Clean (225/155)

*40 min time cap


 


 

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit