North Raleigh Crossfit Creatd by Cardinal Gru Marketing
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©2017 NORTH RALEIGH CROSSFIT. 

CARDINAL GROUP MARKETING

North Raleigh CrossFit: 02/09/19

February 8, 2019

Jump Test

20 min to find your max height box jump and max broad jump

 
Conditioning

*Partner Workout*
AMRAP 12:
10 CTB
20 HSPU
30 TTB
 

 

 


 


 

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit