North Raleigh CrossFit: 08/01/018

August 1, 2018

Conditioning 

"Chris Kyle"

40 KBS (24/16 kg)

40 Box Jumps (24/20)

40 Thrusters (64/45)

40 Elevated Push-ups (24/20)

 

*40 min time cap

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit