North Raleigh CrossFit: 06/15/2018

June 15, 2018

Test Week!

 

Strength 

Establish a new 1RM Clean and Jerk


Conditioning

5 min test:
ME Wallballs (20/14)

 

 

 

 

 

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit