North Raleigh Crossfit Creatd by Cardinal Gru Marketing
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©2017 NORTH RALEIGH CROSSFIT. 

CARDINAL GROUP MARKETING

North Raleigh CrossFit: 06/08/2018

June 8, 2018

Test week!
 

Strength 

Establish a 1RM Deadlift!


Conditioning

5 min KB Snatch test (24/16 kg)

 

 

 

 

 

 

 

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit