North Raleigh CrossFit: 06/06/2018

June 6, 2018

Test week!
 

Strength 

30 min total to establish Strict Press and then Push Press
*Our long Wed WODs will return after testing!


Conditioning

Marvel Mile for time!

*800 loop twice

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

North Raleigh Crossfit Creatd by Cardinal Gru Marketing
  • Yelp - White Circle
  • YouTube - White Circle

©2017 NORTH RALEIGH CROSSFIT. 

CARDINAL GROUP MARKETING

North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit