North Raleigh CrossFit: 05/30/2018

May 30, 2018

Conditioning

"Wittman"

7 Rounds:

15 KBS (24/16kg)

15 Power Cleans (95/65)

15 Box Jumps (24/20)

*Compare to 12/13/17

 

 

 

 

 

 

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit