North Raleigh CrossFit: 03/10/2018

March 10, 2018

CrossFit Open 18.3

2 Rounds: 

100 Double Unders
20 OHS (115/80)
100 Double Unders
12 Ring MUs
100 Double Unders
20 DB Snatch (50/35)
100 Double Unders
12 Bar MUs

*14 min time cap

 

 

 

 

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit