North Raleigh Crossfit Creatd by Cardinal Gru Marketing
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©2017 NORTH RALEIGH CROSSFIT. 

CARDINAL GROUP MARKETING

North Raleigh CrossFit: 12/20/2017

December 22, 2017

Conditioning 

"Klepto"

4 Rounds:

27 Box Jumps (24/20 - with step down)

20 Burpees

11 Squat Cleans (145/100)

 

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit