North Raleigh CrossFit: 02/25/17

March 13, 2017

Train

Open Workout 17.1

10 DB Snatch (50/35)
15 Burpee Box Jump Over
20 DB Snatch (50/35)
15 Burpee Box Jump Over
30 DB Snatch (50/35)
15 Burpee Box Jump Over
40 DB Snatch (50/35)
15 Burpee Box Jump Over
50 DB Snatch (50/35)
15 Burpee Box Jump Over

* 20 min time cap

Share on Facebook
Share on Twitter
Please reload

CONTACT US

WRITE OR CALL IF YOU HAVE ANY QUESTIONS!
6241 Westgate Road Suite 105 | Raleigh, NC 27617
dfx@diamondfitperformance.com
919.813.0257
North Raleigh Crossfit Creatd by Cardinal Gru Marketing
  • YouTube - White Circle

©2020 DFX CROSSFIT. 

CARDINAL GROUP MARKETING

NRCF Logo.png
North Raleigh Crossfit Created by Cardinal Group Marketing