ON A CONTINUOUS RUNNING CLOCK…
With a partner…
15 min to find a combined High Hang Snatch (hip) 1RM total.
Both partners will max and combined total of heaviest lift will be score. Must start with empty bars. 1 bar only unless teams are M/F.
5 Min Rest
60 Double Unders
30 Barbell Jumping Squats (45/35)
Rest 4 min
Rest 2 min
If you keep track in Triib you can use the notes to add your HSPU score.