10/17/16

March 10, 2017

North Raleigh CrossFit: 10/17/16

October 17, 2016

 

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| Categories: Train

Test Week!

Strength10/

Establish a new 1RM Front Squat!

Conditioning 

Run 800m for time (Big Loop)

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North Raleigh Crossfit Created by Cardinal Group Marketing
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