North Raleigh Crossfit Creatd by Cardinal Gru Marketing
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©2017 NORTH RALEIGH CROSSFIT. 

CARDINAL GROUP MARKETING

08/27/16

March 10, 2017


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North Raleigh CrossFit: 08/27/16

August 27, 2016

 

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Bring A Friend Day!

Conditioning

Teams of 2…

40-30-20-10-20-30-40:
TTB
Burpees
*After every round run 200m

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit