North Raleigh Crossfit Creatd by Cardinal Gru Marketing
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©2017 NORTH RALEIGH CROSSFIT. 

CARDINAL GROUP MARKETING

07/02/16

March 10, 2017

North Raleigh CrossFit: 07/02/16

July 2, 2016

 

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| Categories: Train

Partner WOD or you can go as an individual…

“Whitten”

5 Rounds:
22 KBS (24/16kg)
22 Box Jumps (24/20)
Run 400m
22 Burpees
22 Wallballs (24/16)

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit