06/29/16

March 10, 2017

North Raleigh CrossFit: 06/29/16

June 28, 2016

 

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| Categories: Train

Strength

15 Min to establish a Push Press 1RM

Conditioning

21-15-9
Power Cleans (135/95)
Burpees
CTB Pull-ups

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North Raleigh Crossfit Created by Cardinal Group Marketing
North Raleih Cross Fit