08/29/14

March 9, 2017

August 28, 2014

 

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| Categories: Train

 

 

 

Strength

Establish a new 1RM Deadlift

Conditioning

KB Snatch Test:
As many KB Snatch as possible in 5 min (24/16)

*Compare conditioning to 06/27/14 and 03/19/14

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