09/13/13

March 8, 2017

 

September 12, 2013

 

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| Categories: Train

 

Dont forget…

modPALEO will be joining us for an info session Saturday at 11:00!

Strength

Establish a Bench Press 1RM

Conditioning

30 Power Snatches for time (135/95)

*Notes: Compare to 6/14

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